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Friday, 16 November 2012

medicine ball exercises (playlist)

New playlist added to our #youtube channel...some of our favourite #medicine #ball #exercises...visit us at nrgizetv
Posted by nrgize health and fitness at 19:41 No comments:
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Monday, 10 September 2012

With the paralympics now finished; lets look back at some inspirational stories...

I'm fitter than most able-bodied women says Sophia Warner | Express Yourself | Express.co.uk - Home of the Daily and Sunday Express
Posted by nrgize health and fitness at 15:39 No comments:
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Tuesday, 21 August 2012

lower back pain rehabilitation exercises (playlist)

Posted by nrgize health and fitness at 12:42 No comments:
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About Me

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nrgize health and fitness
Derby, Derbyshire, United Kingdom
nrgize is Nina Flint. I specialise in injury prevention, treatment and rehabilitation. I have a detailed understanding of musculoskeletal injuries and we provide our clients with a full range of injury support, education and advice.
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